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Top 5 Tips for Taking On Arthritis

Taking a positive approach to arthritis can make all the difference in creating and sustaining life-altering habits. Since arthritis is a group of conditions involving damage to the joints of the body, it’s important for those suffering to...

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How to Get Back in Action With Your New Knee

How long do patients need to wait before returning to their lifestyles? Every patient is different, and recovery times will vary. When the surgery is complete and the patient has returned home, they must commit to an extensive rehabilitation...

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Outpatient Joint Replacement: A Faster, Easier Way to Keep Moving

Your hips and knees can take on a lot of damage throughout your life, leading to degenerative conditions, like osteoarthritis. Joint replacement is often the recommended solution for the pain and limited mobility associated with these conditions...

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5 Vital Tips for Hydration

Whether you are training over a prolonged period or playing hard during a competition, hydration can keep you at peak performance and help you avoid serious health risks.

Dehydration in athletes can lead to decreased coordination, fatigue...

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Athletes and Meniscus Tears: The Need-to-Know Basics

In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries that involve both compression and twisting across the joint, which is a common occurrence in contact sports, like football, as well as...

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ACL Injuries Can Take a Toll on Female Athletes

It’s a trend happening on playing fields and basketball courts at an alarming rate: a young girl jumps or pivots and collapses in excruciating pain. In fact, teenage girls sustain serious knee injuries, like ACL tears, at much higher rates...

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Important Differences Between Foot and Ankle Specialists

Two types of doctors are trained to treat foot and ankle needs: orthopedic surgeons and podiatrists. When seeking expert foot and ankle treatment, it is important to know the difference.

One difference between these foot and ankle...

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Getting Help for Heel Pain

Your feet are built to handle lots of stress. Sometimes, excess force and other issues can overwhelm the structures of your foot or ankle, leading to short-term or chronic heel pain. This heel pain typically occurs beneath the heel, behind the...

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Ankle Pain: Sprain or Strain?

Sprains and strains in the ankle are different injuries requiring different methods of care. Knowing the difference between these injuries is important. 

An ankle sprain involves a stretching or tearing of the ligaments connecting...

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Ankle Replacement for Long-Term Relief

Like knee and hip replacement surgery, ankle replacement is a viable alternative to help people get back on their feet after conservative treatment methods for arthritis have been exhausted.

Artificial ankle implants are more durable...

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